Whole foods keto berry smoothie recipes make your ketogenic diet more enjoyable than ever. Lately, people are in a survey of finding the correct diet type for their health. The ketogenic diet involves more fat than carbohydrates.
A whole food smoothie recipe helps you to decrease the amount of using carbs. So, you can increase the usage of fats that help you to lose weight healthily. And from now on, you are going to have the most delicious keto smoothie recipe ever.
Whole Keto Berry Smoothie List of Whole Foods Smoothie Menu 2021
Whole foods keto berry smoothie has been the most preferable breakfast choice nowadays. We have prepared a list of keto smoothies according to the whole food smoothies menu. What are these delicious keto berry smoothies, let’s see together.
These are the most delicious ketogenic berry smoothies. They are not only healthy and delicious but also help lose weight by burning fat in your body. Then, let’s prepare the whole foods smoothie recipes together.
1. How to Prepare Triple Berry Avocado Breakfast Smoothie?
One of the whole foods keto berry smoothie recipes involves the combination of three berries; strawberry, raspberry, and blueberry.
It is a kind of whole foods green smoothie recipe because it involves avocado and spinach and these give the color of green to the smoothie. So, how can you prepare a triple berry avocado breakfast smoothie?
- 240 ml water
- 98 grams of frozen berries (strawberries, blueberries, and raspberries)
- Half on an avocado
- 40 grams of spinach
- 20 grams hemp seeds
Blend all the ingredients with help of a blender. It is ready. These whole foods smoothie nutrition facts are 330 calories, 26grams fat, 21 grams carbs, 12 grams fiber, 12 grams protein.
2. How to Prepare Strawberry Zucchini Chia Smoothie?
Zucchini is a food that contains fiber and vitamin C that can fight against the cell damages that cause heart disease. It is also very useful to lose weight. Here are the ingredients of one of the best Whole foods keto berry smoothie.
- 240 ml water
- 110 grams frozen strawberries
- 124 grams chopped zucchini. It should be frozen and raw.
- 41 grams chia seeds.
Blend all the ingredients and your smoothie is ready.
3. How to Prepare Coconut Blackberry Mint Smoothie?
With the ingredients it has, this smoothie has the tastes of freshness, sweetness, and also all you need for your keto diet. Here are the ingredients of one of the best Whole foods keto berry smoothie.
- 120 ml coconut milk
- 70 grams frozen blackberries
- 20 grams shredded coconut
- 6-7 mint leaves.
Blend all the ingredients until you get a smoothie.
4. How to Prepare Cinnamon Raspberry Breakfast Smoothie?
With the sweet smell and taste of cinnamon, your breakfast smoothie will be very delicious. Let’s see the preparation step one by one.
- 240 ml unsweetened almond milk
- 125 grams frozen raspberries
- 20 grams spinach
- 32 grams almond butter
- Some cinnamon as much as you like.
To have a smoothie, you need to blend all the ingredients.
5. How to Prepare Strawberries and Cream Smoothie?
When you hear cream, it might make you think about the rules of a ketogenic diet. Because in a ketogenic diet, you are not supposed to consume dairy products. But unlike others, the cream has low carbs and almost no lactose. So, It is suitable for your diet. Here are the ingredients of one of the best Whole foods keto berry smoothie.
- 120 ml water
- 110 grams frozen strawberry
- 120 ml heavy cream
Blend all the ingredients and have a nice drink.
What is the Whole Foods Keto Berry Smoothie List in 5 Steps?
Whole foods keto berry smoothie recipes are so easy and healthy. A ketogenic diet helps you to lose weight in a short time and in a healthy way. Whole foods smoothie calories are low. Because it contains fewer carbs and healthier fats. In addition, you can taste one of the best smoothies of the global company that is McDonald’s blueberry pomegranate smoothie.